I am offering medical qi gong sessions in combination with group acupuncture. De focus will be on letting go strong emotions and harmonise them. The sessions starts with a qi gong warm up to create a smooth energy flow in the body.
When the body is more open and relaxed, we dive deeper in our bodies by doing breathing exercices, self-massaging, soft movements, strechings and sounds. We use acupressure points and body zones that have a harmonising effect on emotions. The goal is to prepare the body and to make it more receptive to the following acupuncture session.
After the qi gong, everyone can find his or her own spot in the room on a yoga mat. I will come to every person one by one and make a individual point selection. This will be based on what we shared in the begining, your tong and pulse.
More info about upcoming sessions:
Recent Comments