This two-hour Qi Gong for Women session in Brussels is designed to relax, while also teaching a gentle self-help technique using movements and exercises to balance the body, mind, female hormones, and menstrual cycle.
The movements and self-massages help bring the female organs and hormones into balance. Particular attention is given to mental and emotional well-being, by gently releasing emotions that may be held in the abdominal and chest area.
Good to know:
This event will take place on 4th of december from 18:30 to 21:30. The spoken language will be English as a common language, except of the participants are all speaking french or dutch. I can adapt to what is the easiest for everyone.
Feel free to arrive 10min earlier to have a cup of tea and to find your spot in the room. Blankets, yoga mats and pillows are available at the location. You can also bring your favorite sweather or blanket for the end meditation if this feels more cosy for you.
At the end, I will give a hand-out with a summary of the self-massages.
Dress code: comfortable clothes.
| Ticket Type | Price | Cart |
|---|---|---|
| Standard | €30 |
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