For who?
All women! More specifically: women with menstrual pain or other cycle disorders, endometriosis, fertility issues, recovery after birth, miscarredge or abortion, pregnant women (with slight differences), menopause.
What?
With a therapeutical group I mean women who come together for (more or less) the same reason. This group is always with the same people, to create a safe and trusting environment. It is also important that the sessions are repeated frequently, to be able to truly work on the problem.
Goal?
-To get to knowsome basics of traditional Chinese medicine
-To learn lifestyle tips to improve female health
-To know the whole serie of exercices of women qi gong, and to be able to reproduce it at home
-To learn the warm ups of the nei yang gong
About the sessions
Thereare four sessions of two hours. Each session will be in symbol of one phase in the menstrual cycle. De main goal is to focus on the qi gong and self-massage exercices, so they can be reapeated at home correctly. There can also be a moment of group acupuncture during one of the workshops if we feel like it.
Interested?
Don’t hesitate to contact me if you have questions or if you are interested to participate. I can keep you updated when new groups will start. Do you already have a group? I can also come to you!
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